Manage Anger on a Daily basis.

Anger Management Treatment: Cognitive Behavioral Approach

Learn to manage anger, stop violence and or the threat of violence and develop self-control over thoughts and actions.

Participant will be able to recognize the following:

• Increased awareness of their personal events and cues
• Develop anger Control Plans
• Understanding of the Aggression Cycle
• Cognitive Restructuring
• Conflict Resolution
• Anger within the Family Structure

For further information call 712-243-5091

Atlantic office: classes held on Tuesdays 4:00 pm -5:30 pm (10 sessions)