Crisis Numbers

712.542.3720

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Anger Management

Manage Anger on a Daily basis.

Anger Management Treatment: Cognitive Behavioral Approach

Learn to manage anger, stop violence and or the threat of violence and develop self-control over thoughts and actions.

Participant will be able to recognize the following:

  • Increased awareness of their personal events and cues
  • Develop anger Control Plans
  • Understanding of the Aggression Cycle
  • Cognitive Restructuring
  • Conflict Resolution
  • Anger within the Family Structure

For further information call 712-243-5091

Atlantic office: classes held on Tuesdays 4:00 pm -5:30 pm (10 sessions)

2307 Olive Street | Atlantic, IA 50022

(712) 243-5091

info@zioniowa.org

Emergency Phone – (712) 542-3720

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